Showing posts with label Change. Show all posts
Showing posts with label Change. Show all posts

Wednesday, May 30, 2012

Do You Love Enough to Leave?

Have you ever loved someone only to discover that your presence in their life was like kryptonite? That your leaving them would be for his and your highest and best good? Author of the groundbreaking book, The Road Less Travelled, M. Scott Peck, offers what I consider one of the best definitions of love that I've heard when he says "love is the willingness to extend oneself for the spiritual growth of oneself and another." 

Anybody who knows anything about drug addiction has heard the term "Enabler." What are Enablers? Enablers are caretakers and codependents and controllers, people who "over take" their loved ones lives with "care" and control. They "over" take care of others to avoid having to face their own emptiness, fears,  loneliness, dragons and demons. We can enable others, people we claim to love, to do more than abuse drugs and alcohol. We can enable a beloved to "use" whatever it is that they over indulge in to keep  from facing their dragons, dragons that must be faced if they are to grow and evolve into the people they are meant to be. Well, I've had a few enablers and I've been an enabler. 

Are you wondering if you're an enabler? You're an Enabler if: 

  • you do things for your beloved that they ought to do for themselves. 
  • you let a "grown" man or woman move in with you not because he or she is committed to building a life with you but they are homeless or about to be. 
  • you never let your beloved hit rock bottom, whatever that is for them. 
  • your beloved says he's too sick to report to work and you call in for him. 
  • you regularly foot the bill, still your beloved gets to call himself an adult. 

Are you an Enabler? The above "quiz" can't tell you for sure if you're an Enabler but your intuition can, and does. We don't listen and take heed not because we're so in love. We don't listen because, by definition, an enabler is as dependent upon his beloved as she is on him. Only his dependence is emotional. 

Sometimes leaving is the most loving thing you can do for your beloved. Your beloved will never learn to stand on his or her own two feet so long as you carry them. If you can, let them down easy. But don't expect them to leave, at least not until they find another Enabler. No, you must give them and you the gift of leaving...so both of you can grow. 

Smooches!
DeBora
____________________________
DeBora M. Ricks, Author/Speaker
www.DeBoraRicks.com



Tuesday, May 22, 2012

Can a Woman be too Strong?

A couple of years ago I went on a One Love Women's Retreat to Jamaica with about nine dynamic sisters. We stayed five days in St. Ann Parish. Daily, reggae music and the smell of Jamaican cuisine wafted through the air. The lush, expansive grounds of the beautiful, rustic and simply adorned retreat lodge was soothing to the soul, the local food, prepared by two Jamaican women who knew their way around a stove, was to live for.  We were in heaven.

Every day we ventured out for a taste of Jamaica. One day we jet skied on the beach. Another day we climbed Dunn's River Falls. I did it barefooted. Yeah, I was showing off. Plus, I wanted to see what I was made of, to see if all the exercising I do was paying dividends. 

It was, however, our trek all the way across the island to St. Mary Parish that inspired this blog. Partially  inspired it, since I have more observations like this. Uh, well, we didn't actually trek, but were driven by Fredrick of Fred Juta Tours Jamaica. There we were in more mountains, staying in the sweetest little, pastel pink walled hotel built right on top of a rushing river, scrumptious delicious food, and a throng of Jamaican men waiting outside to serve us. Yep, the closest thing to heaven that I can think of...at least in those moments. 

A tiny bit of back story. I'd been working on my second book about breakups. Just as significantly, I'd been self-examining, to see where I was getting in my own way re: my intimate relationships with men. One or two men told me I sometimes talk too much and thus listen too little. I'd been told I can be argumentative and difficult. Yep, too often I needed to have the last word. Though I embrace my strength, there have been times when I wanted nothing more than to be soft and sweet and let my man be the strong one. But thanks to my well-meaning mother, who told her daughters to "never let 'em ('em being men) see you cry," most often I'd act like a man when inside I was feeling like a baby. A baby that needed to cry and be consoled and comforted by her man. 

Thank goodness, I'm learning some things...and unlearning other stuff. 

Well, let's get on back to Jamaica. So, there we were the next morning, refreshed, in our bikinis and bathing suits, towels in hands, ready to be escorted up the mountain so we could get ourselves a proper massage in the amazing hot springs of Jamaica. Like I said, we were in heaven. I say "proper" because allegedly the hotel offered massages and hot spring baths in their sterile, concrete stalls. But if you ever venture on down yonder there to St. Mary Parish, Jamaica get on out there with the Mountain Men. They give you the works, properly, and never once touch you inappropriately. Enough said about that.

The "chief," a bearded yet dignified older Jamaican man, matched each woman up with a man. I was blessed to get the sweetest little (as in tall and lean) Bob Marley look-a-like. Another sister got John Legend's twin. The brothers extended and raised their right hand, an invitation for us to place ours into theirs. I did so happily. Bob, er, I mean Ronald held my hand high, like I was royalty, as he ever so gingerly led me up the rough mountains. Wait! Is there trouble in paradise? Well, yeah. Some of the sisters refused the extended hands of their men. Just turned their noses up at the brothers. So, alone, unsupported, and unaided they stumbled up the rough, unfamiliar terrain. One  almost fell on her face. Then she had a change in mind. She gave up her "I don't need your help" posturing and let "her" man help her. She got smart. 

This scenario, and many others like it, got me pondering these questions:
  • Are sisters too strong for our own good? 
  • Does being strong require that we also be independent to a fault? 
  • Is our strength driving a wedge between us and black men? 
Trust me, I have lots more question like these but I'll stop here. At least until the next blog.

Listen, we got history. That is, black women were forced to be "strong, independent" folks because too often our men abandoned us and their children. Babies gotta eat! Everybody needs some place to lay their heads at night. Sisters step up to the doggone plate and Get 'er Done! Still, are brothers asking too much to hope that more sisters will reclaim our softer, sweeter, surrendering selves? I'm just asking. 

Back in March I did a Sweet & Juicy Woman Seminar at the Women's Expo. After the seminar, a sister came up to me. She'd been married for twenty years. She said she knew she was "hard" but she didn't know how not to be. I understood. If you can relate, read my blog, The Secret to Charming and Enchanting Men. That's a good start. And stay tuned as I share more on this and similar topics. 

Let's get juicy! 
DeBora 

DeBora M. Ricks, Speaker, Attorney and Author of the upcoming book, Why Did He Break Up With Me? Lessons in Love, Loss & Letting Go. Read an excerpt WDHBUWM? 
You may also get my book, Love Addicted, on my website as an e-book. Go to www.DeBoraRicks.com






Friday, April 6, 2012

GSD! and Free Yourself!

I woke up feeling kind of crappy this morning. Why? Because I had some things to do that I didn't FEEL like doing. It wasn't that these things were in and of themselves painful; I just didn't want to do them. Actually, every one of them--there were three--would benefit me. They all involved money, too. Last night, as I lay in bed I wrote each one of them into my iPhone calendar because I know once I write something down I HAVE to do it.

I've done them all. And I'm a better woman for it. See, when we push through the bull crap that tell us we're not worthy of this or that, we grow. We grow in self-regard. We grow in self-respect. We grow in power. Yes, I feel more powerful now. Now I can get on out to the gym. I took care of the "painful" stuff now I feel entitled to enjoy the juicy stuff. Yes, I like working out...so working out is juicy stuff for me.

My new mantra is GSD!  Get Shit Done! If you're a religious type, then it's Get Stuff Done! GSD is one of the ways we take care of and honor ourselves. When we do what matters to us, what moves our lives forward, what we say we gonna do, even when we don't FEEL like it, we free our ourselves in mind, body, and spirit. Energy that was pent up in thinking and worrying about what we ought to be doing that we're not doing is now available to us.  We can now be more present to the present moment. And more available to more, more joy, more peace, more time, more fun, more opportunities, more confidence, more goodness, more serendipity, more, more, more!

What might you do today that would make you feel you've honored the promises you've made to yourself? So you can make yourself more available to more!

DeBora M. Ricks
Author of Love Addicted: One Woman's Spiritual Journey through Emotional Dependency and the upcoming Why Did He Break Up With Me? Lessons in Love, Loss & Letting Go
Book me to speak, send email to Info@DeBoraRicks.com
Visit me on the web at www.DeBoraRicks.com 

Wednesday, March 28, 2012

They'd Rather Be in Pain


I'll be brief. I was talking to a friend of mine this morning whose aunt is experiencing severe back pain. Well, she told her aunt that she was using an amazing product that was working wonders for her. It had alleviated her knee pain. And it was all natural. Her aunt, moaning, asked, "Well, how much is it?" She told her and auntie moaned louder. She said her medication didn't cost THAT much. Medication, mind you, that clearly is NOT working. I know a young woman whose knees throb with pain. I told her a supplement and cream I use wiped my knee pain out. She says she's waiting to hear what a guy friend has to say about the products. Duh! He's not the one in pain. I could go on, but you get the picture.

In any event, there's a club to which sweet ole auntie and this young woman belong. It's called the IRBIP club. Of course you're wondering what IRBIP stands for. I'm glad you asked. IRBIP stands for I'd Rather Be In Pain. You know the folks. You might even be a member of this club.

See, some people would rather suffer than spend the time, money, and/or energy to heal. Whether the pain is physical, emotional, financial, relational, or spiritual if someone offers you a cure and you turn your nose up at it, chances are you're a member of the IRBIP club. Tis tis!

Here's my confession. I once belonged to this not so exclusive club. There I was languishing in a job that paid me way too little for my talents, gifts and skills. They hated that I was opinionated, educated, and not easily controlled. What did I do? Because I was loyal to my club, you know, the IRBIP club, I suffered. And I did it beautifully. You know, like we're taught to do. Though I sometimes whined, mostly I followed the IRBIP teachings and sucked it up and took it like a man. I know, I'm not a man, so what? I dragged my nicely dressed self in to work, took their abuse with my chin up, and waited for the weekend. Then one day I got fired. Yep, I got fired. Thank God! Once released from bondage, I then shredded my IRBIP card. And nobody better ever call me asking if I'd like to reactivate that membership, unless they feel like experiencing some emotional pain. HeeHee

We choose the life we live. With every yes and no we choose life more fully or we choose a "life" of quiet desperation. Sadly, the latter is what most people unconsciously choose. Why? Because most people can't even imagine living an emotionally, physically, spiritually, and financially healthy, wealthy, and whole life. Their mother, father, siblings lived in pain so they think they have to live in pain. All some people expect from life is pain. Well, we get not what we claim we want, we get what we expect.

Fear of the unknown. Fear of the new. Fear of success. Fear of happiness. Fear of change. These are the fears that keep people stuck, accepting pain as a way of life. Tis tis! Fear is the opposite of FAITH. Stop talking about faith and start living in faith.

Are you a member of the IRBIP club? Be honest. If you are, no worries. You can have a new thought that leads to new actions today. It's your birthright to live a healthy, wealthy, prosperous, sweet and juicy, pain-free life. Claim it!

Okay, I wasn't so brief. I couldn't help myself; I'm on a mission to wake up. As I awaken more fully, I'm impelled to share my aha! moments with you.

In love & light,
DeBora
DeBora M. Ricks, Author/Speaker/Attorney/Distributor
If you're ready to cancel your membership to the IRBIP club, visit www.mylifevantage.com/deboraricks and www.DeBoraricks.com
Author of Love Addicted: One Woman's Spiritual Journey through Emotional Dependency
To book me to speak call 410.599.2131 or send email to Info@DeBoraricks.com
Get your FREE How to Write a Book that $ells E-book at www.DeBoraRicks.com


Tuesday, September 20, 2011

Fighting Change. NOT!


Hello There! A lot has happened since I last wrote here. I'm not going to give you details, at least not now, but let's just say some things have changed in my life. To the untrained eye it might look as if these changes were imposed upon me from without. I, however, and my metaphysician friends, know better. Change! Isn't it absolutely wonderful! Maybe it doesn't feel so wonderful when it comes upon you suddenly and it's "bad." Whether you like it or hate it, it is what it is...and what it is is inevitable. So, why not find a way to see the good in it, to even, pray tell, make it fun!

I've been busy living full out! YAY! Life is grand. It's such a blessing to have a good life, know what I mean? I have friends and family who love me, like my company, who are happy to see me. Then there are those who don't like me, who cringe when I show up. I especially enjoy them, although in bite size, because they inspire me baby! Yes, they make me want to BE more, DO more, and HAVE more. Surely you have some delightful folks like that in your world, right? Yes, let your detractors make you even better. Someone once told me that "envy is just admiration up side down." So the next time someone hates on you, thank them for clearly they see something in you that they wish they possessed.

Let's talk more about navigating change. Our bodies change. Of course exercise can slow the aging process, so get thee butt to the gym, outdoors for a walk or skip, or in a pool. Our relationships shift. Once upon a time me and my sister Ayo were the envy of the Ricks clan because we did so much together. We did our favorite festivals together, the Baltimore Book Festival and Artscape. We braved cold nights to see Dr. Maya Angelou, Nikki Giovanni, James Baldwin, Haile Gerima. The posse, which was Ayo, her son Baba, my daughter Adia, and our mother Mattie Ricks, would take nice family vacations together. Then things changed. And I couldn't blame it on school and work. I thought my sister didn't love me anymore. Then I discovered I was still loved. That both my sister and I needed some breathing space so we could better find our true selves. Our relationship today is different, stronger, more authentic. What appeared to be the end of a relationship was but the end of a way of being together. That had to die for something more real to be born. Over time, all relationships morph. They must because we change. Let them. If that means goodbye, say it in love. Love abounds. Don't worry, be happy.

We have a choice. We can resist change and boohoo all over the place. Hold onto people, jobs, situations as if we can't live without them. Or we can accept change with grace, maybe even embrace it. We can see change as the gift that it is. If we get fired from a job or relationship it's only the Universe telling us it's time to grow. See, because humans so fear change we too often stay in places and relationships where we are no longer wanted. Listen, you are wanted elsewhere. Somebody, somewhere...over there, is waiting for you. Since they want you and what you got they'll appreciate you. Now tell me, don't you think you deserve to be appreciated? Sure you do. I don't know about you, but I'm determined to only be with people who appreciate me.

Tomorrow, initiate change. Go a different way to work. Wear red instead of black. Comb your hair back instead of forward, even if you feel a bit odd. LoL Now notice how alive you feel. Learning how to roll with small changes prepares us for bigger, scarier changes that seem to be imposed upon us by others. To paraphrase what someone famous once said, "What lies behind us and before us are no match for what lies within us." If you remember that you'll know how to roll with the changes in your life...and might even discover you sort of like change. Uh, maybe.

Smooches! DeBora

DeBora M. Ricks

Speaker/Editor/Writer Coach & Consultant/Attorney

Author of Love Addicted: One Woman’s Spiritual Journey through Emotional Dependency

www.DeBoraricks.com

http://deboraricks.blogspot.com

Dricks6085@aol.com


Next Book! Why Did He Break Up With Me?

Lessons in Love, Loss and Letting Go